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Tao Te Ching Chapter 19: Return to Simplicity – Original Text & Meaning

Tao Te Ching – Chapter 19
Tao Te Ching – Chapter 19
September 14, 2026
Tao Te Ching – Chapter 19

Tao Te Ching – Chapter 19

· Return to Simplicity ·
Dao De Jing – Tao Follows Nature

In Chapter Eighteen, Laozi revealed the deep paradox of "the more you lack, the more you shout about it" through four counter-intuitive statements—benevolence and righteousness appear because the great DAO (Tao/道) has been abandoned, and loyal ministers appear because the state is in chaos. In Chapter Nineteen, Laozi offers his solution: since the much-touted "sageliness, wisdom, benevolence, righteousness, cleverness, and profit" are themselves products of the problem, the true way out is to let go of all these things and return to a simpler, more unadorned state. This chapter is Laozi's most direct and honest call for "subtraction" and "returning to the true self."

🎧 聆听 · Listen

I. Original Text with Pinyin

绝圣弃智,民利百倍;绝仁弃义,民复孝慈;绝巧弃利,盗贼无有。

jué shèng qì zhì, mín lì bǎi bèi; jué rén qì yì, mín fù xiào cí; jué qiǎo qì lì, dào zéi wú yǒu.

此三言也,以为文不足,故令有所属:见素抱朴,少私寡欲。

cǐ sān yán yě, yǐ wéi wén bù zú, gù lìng yǒu suǒ shǔ: jiàn sù bào pǔ, shǎo sī guǎ yù.

II. Interpretation

绝圣弃智,民利百倍。
Abandon sageliness and discard wisdom, and the people will benefit a hundredfold.
Meaning
Abandon the veneration of "sages" and discard the praise of "cleverness," and the people will gain a hundred times the benefit.
Core Idea: The best society needs no "sages"
Laozi's call to "abandon sageliness and discard wisdom" may sound shocking at first, but it is not a denial of "sage" and "wisdom" themselves—it is a denial of the idolization and hype surrounding them.

When a society elevates someone to the status of a "sage," it implies that everyone else is not a sage and must follow, imitate, and worship that "sage." The result is that ordinary people are diminished, and their self-worth is stripped away. People constantly think, "I must become like that sage," forgetting that they have their own path to walk. Laozi says: stop praising sages and stop glorifying cleverness—the people will live well on their own.
绝仁弃义,民复孝慈。
Abandon benevolence and discard righteousness, and the people will return to filial piety and parental kindness.
Meaning
Abandon the promotion of "benevolence" and "righteousness," and the people will naturally return to filial piety and kindness.
Core Idea: Without slogans, true feelings flow naturally
In Chapter Eighteen, Laozi said "when the great Way is abandoned, benevolence and righteousness appear"—benevolence and righteousness emerge because the Way is lost. Now Laozi says: remove those labels of "benevolence and righteousness," and the people will return to their natural filial piety—parents naturally love their children, and children naturally respect their parents.

Remove the frameworks of "should," and people will naturally return to what they "already are." Tear down the slogans, remove the labels, and the most natural emotions between people will flow out on their own.
绝巧弃利,盗贼无有。
Abandon cleverness and discard profit, and thieves and robbers will disappear.
Meaning
Abandon cunning and self-interest, and there will be no thieves and robbers.
Core Idea: No scarcity, no coveting
"Cleverness" means cunning, scheming, and clever tricks; "profit" means private gain. When a society glorifies "cleverness" and "profit"—when everyone is thinking about how to use their wits to gain advantage and use tricks to get benefits—thieves naturally multiply. Because "cleverness" teaches people to take shortcuts, and "profit" stirs the heart with envy.

Laozi says: remove the soil of "cleverness and profit," and there will be no thieves. Not because of harsh punishments, but because without the temptation and culture of "cleverness and profit," people lose the motive to steal.
此三言也,以为文不足,故令有所属:见素抱朴,少私寡欲。
These three sayings are not enough as mere words, so let them be embodied: manifest plainness, embrace simplicity, reduce selfishness, have few desires.
Meaning
These three statements, if merely uttered as rules, are insufficient. Therefore, let them be rooted in practice: manifest plainness, embrace simplicity, reduce selfishness, and have few desires.
Core Idea: Mere words are not enough—the true path is "plainness" and "simplicity"
The previous three lines said "what to abandon"—abandon sages, abandon benevolence and righteousness, abandon cleverness and profit. But merely saying "do not want" is not enough—it remains at the level of slogans. So Laozi adds a positive statement—telling people "what to want."

"Manifest plainness, embrace simplicity"—"plainness" is undyed raw silk, "simplicity" is uncarved wood. Raw silk and wood are what they are. Laozi says: return to that state—without adornment, without pretense, without disguising yourself as something else for others to see. You are what you are.

"Reduce selfishness, have few desires"—"few desires" does not mean "no desires," but "not having excessive desires." The desire to eat is normal; eating one bowl is enough. But insisting on delicacies is "excessive." The desire to be warm is normal; but insisting on brand names and competing with others is "excessive."

Together, these two phrases are Laozi's answer to "how to live": don't pretend, don't be greedy. A little more simple, a little more plain—that is enough.

III. Modern Relevance

Chapter Nineteen is Laozi's most concentrated discourse on "living with less." In an age of material abundance, information overload, and endless desires, Laozi's call to "abandon sageliness and wisdom" and "manifest plainness, embrace simplicity" is like a sobering remedy, making us pause and ask: are all those things we chase after really necessary?

"Three Abandonments": Piercing the Illusions of a Distorted Civilization – Don't Be Crushed by Benchmarks

Abandon sageliness and wisdom: Oppose the distortion of "sageliness and wisdom" into labels for self-promotion and tools for scheming. When society chases empty fame and replaces sincerity with shrewd calculation, the simple heart of the people is polluted.

Abandon benevolence and righteousness: Oppose formalized moral coercion. When "benevolence and righteousness" become slogans on everyone's lips, and filial piety becomes a performance on social media, true feelings are diluted by hypocrisy. Laozi believes that filial piety and kindness are natural expressions of human nature, requiring no external preaching.

Abandon cleverness and profit: Point directly to the root of desire. The mindset of opportunism and quick money distorts human nature and breeds all kinds of chaos. Abandon the opportunistic heart, do solid work, and you will gain lasting peace.

"Manifest Plainness, Embrace Simplicity": Don't Pretend – Be Your True Self

"Plainness" is one's true color; "simplicity" is uncarved wood. Laozi says: you are what you are. There is no need to package yourself as another person to please someone; no need to pursue things you don't truly want to seem "sophisticated"; no need to live a life that isn't yours to make others think well of you. An authentic, ordinary person is closer to happiness than a refined, fake one.

"Reduce Selfishness, Have Few Desires": Subtract from Your Desires

"Reduce selfishness, have few desires" is not about living a harsh life, but about distinguishing "needs" from "wants." You need water, but you want limited-edition mineral water; you need to be warm, but you want the latest seasonal fashion; you need rest, but you want to scroll through your phone until 3 a.m. Desires themselves are not wrong, but when desire becomes an endless chase—anxious when you can't catch up, still wanting more when you do—it becomes a cage. Stop occasionally and ask yourself: what am I really lacking?


In Chapter Nineteen, Laozi offers what seems like a "backward" suggestion—no sages, no benevolence, no cleverness. But this is not about making people foolish or stupid. It is about freeing people from those over-packaged "good things" and returning to the most authentic state of life. The true way out is not to become more complex, more clever, or more sophisticated—it is to become simpler, more plain, more sincere. Live like a piece of uncarved wood—not dazzling, but solid; not flashy, but real. Perhaps that is what we need most.

道法自然 · DAO Follows ZIRAN

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